ABOUT SOUND BATHS


WHAT IS SOUND BATH/ MEDITATION?

The Power of Sound has been an integral part of human civilization for thousands of years. According to today’s science, everything we feel, see, sense and touch is vibrating energy, we call particles. The basic principle of meditative sound use is the concept of balancing the resonance (the vibratory frequency of an object).

Everything Vibrates, this includes human beings. Every organ, cell, and bone in our bodies has an optimal healthy frequency. A healthy state creates a natural frequency in harmony with the rest of the body. When the vibration of a part of the body is out of harmony, we have “dis-ease” creating disease. When intentional sound is projected into the unbalanced area, correct harmonic patterns are restored at a cellular level. During the course of our lives, many emotional, mental, spiritual, and environmental factors interfere with this optimal peaceful state.

 Sound Science dates back to ancient Greece when music was used as a medicine to treat a variety of ailments and cure mental disorders. Science has proven the effects of vibrational frequencies in lowering stress, strengthening immunity, managing pain, boosting moods and providing trauma relief

SOUND BATH MEDITATION BY DR. TANYA GILBERT